Posititve Traits of ADHD

I recently read a book entitled The ADD/ADHD Checklist written by Sandra Rief, M.A. It was quite informative and I can recommend it highly. The one thing I took away from the book was her list of "positive traits of ADHD." We're all familiar with the negative behaviors associated with ADD & ADHD. So, it was nice to read the positive side of the disorder for a change. Below is a partial list that can be found in the book.

• Energetic
• Spontaneous
• Creative
• Persistent
• Innovative
• Imaginative
• Warm-hearted
• Compassionate
• Forgiving
• Inquisitive
• Sensitive to others needs
• Resourceful
• Humorous
• Good at improvising
• Inventive
• Observant
• Caring

So, the next time you're aggravated and discouraged at dealing with your ADHD'er, just think of the positive!